INGREDIENTS
cabbage – 50 g
spring onion-1
carrot -1/2
apple – 25 g
pear – 1
diet mayonnaise – 1 spoon
nutrelite – ¼ tea spoon
lemon juice – 1 tea spoon
tonned milk – 1 tea spoon
METHOD
1 remove stalk and shred the cabbage very finely.
2 grate the carrot cut the spring onion.
3 cut the green parts diagonally into piece of onion .
4 core and diet the apple and pear ( do not peel ).
5 mix all the prepared vegetables and fruits in a bowl and add the dressing .
