Plateau breaker diets

 Plateau Breaker Diets

Plateau Breaker diets are one of the hardest as your body has reached that stage wherein it has stopped responding to the diet and remains stagnant on a particular point. In order to reduce your weight further, one has to limit the number of calories as compared to those that were taken on the first day of your diet plan. Our Plateau Breaker diets include reassessing your caloric needs, including high fiber diet & carbs, no- caffeine, no salt, and some basic rules like having almonds before workouts, small frequent meals and change in the workout plans.

Our highly experienced nutritionists and dieticians plan an innovative meal plan for you which is healthy, nutritious and work wonders for your body.