We can compare fat loss to almost anything else in life that’s worth having!

* It’s not easy. It’s going to take a lot of time and effort.

* There will be days where you’re not motivated and where you want to give up .

* But the important thing is that you keep going.

* Quitting won’t speed up the process.

* The only way you’re going to succeed is if you keep going and never give up!

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